Decode Your Cycle

$27.00

A TCM guide to understanding the hormonal patterns your doctor's labs don't explain. A full clinical framework written in plain language for the five most common TCM hormonal patterns.

This guide is for you if:

• You have ever felt like your body speaks a language no one has translated for you.

• Your labs come back "normal" but your cycle feels anything but (the mood shifts, the cramps, the exhaustion).

• You have PMS that feels chemical, predictable and completely resistant to the supplements you've tried.

• Your cycle has changed (lighter, heavier, later, more painful) and you want to understand why.

• You are perimenopausal and want a framework that explains the hot flashes, the dryness, the insomnia.

• You are curious about TCM and want real clinical information, not vague wellness content.

• You want to understand your body's patterns before your next conversation with a practitioner.

What's inside (15 pages):

01: Glossary of TCM Terms

02: The TCM four-phase cycle map

03: Five full pattern profiles → symptoms, root causes, food & lifestyle recommendations

04: Cycle phase breakdown for each pattern

05: Self-assessment to identify your pattern

06: When to seek treatment and what a real timeline looks like

07: At home practice for honoring your cycle

A TCM guide to understanding the hormonal patterns your doctor's labs don't explain. A full clinical framework written in plain language for the five most common TCM hormonal patterns.

This guide is for you if:

• You have ever felt like your body speaks a language no one has translated for you.

• Your labs come back "normal" but your cycle feels anything but (the mood shifts, the cramps, the exhaustion).

• You have PMS that feels chemical, predictable and completely resistant to the supplements you've tried.

• Your cycle has changed (lighter, heavier, later, more painful) and you want to understand why.

• You are perimenopausal and want a framework that explains the hot flashes, the dryness, the insomnia.

• You are curious about TCM and want real clinical information, not vague wellness content.

• You want to understand your body's patterns before your next conversation with a practitioner.

What's inside (15 pages):

01: Glossary of TCM Terms

02: The TCM four-phase cycle map

03: Five full pattern profiles → symptoms, root causes, food & lifestyle recommendations

04: Cycle phase breakdown for each pattern

05: Self-assessment to identify your pattern

06: When to seek treatment and what a real timeline looks like

07: At home practice for honoring your cycle